Self-Defence
Individual Self-Defence Training
Group Self-Defence Courses (schools, work place, community groups)
Work Related Restraint Training
Self Defence ‘Casual Classes’ and ‘Courses’ can be tailored to your individual or group requirements
Individual Self-Defence Training
Group Self-Defence Courses (schools, work place, community groups)
Work Related Restraint Training
Self Defence ‘Casual Classes’ and ‘Courses’ can be tailored to your individual or group requirements