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TRAIN WITH PURPOSE

Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 09 – February 2026

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Mon23 Feb

Free Wrestling / Grappling
BJJ Techniques

Tue24 Feb

Introduction / General

Wed25 Feb

Free Wrestling / Grappling
BJJ Techniques

Thu26 Feb

Introduction / General

Fri27 Feb

No classes

Sat28 Feb

Introduction / General

Sun1 Mar

No classes

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