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TRAIN WITH PURPOSE

Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 19 – May 2026

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Mon4 May

Free Wrestling / Grappling
BJJ Techniques

Tue5 May

Introduction / General

Wed6 May

Free Wrestling / Grappling
BJJ Techniques

Thu7 May

Introduction / General

Fri8 May

No classes

Sat9 May

Introduction / General

Sun10 May

No classes

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