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TRAIN WITH PURPOSE

Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 28 – July 2026

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Mon6 Jul

Free Wrestling / Grappling
BJJ Techniques

Tue7 Jul

Introduction / General

Wed8 Jul

Free Wrestling / Grappling
BJJ Techniques

Thu9 Jul

Introduction / General

Fri10 Jul

No classes

Sat11 Jul

Introduction / General

Sun12 Jul

No classes

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