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Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 43 – October 2026

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Mon19 Oct

Free Wrestling / Grappling
BJJ Techniques

Tue20 Oct

Kids Class
Introduction / General

Wed21 Oct

Free Wrestling / Grappling
BJJ Techniques

Thu22 Oct

Kids Class
Introduction / General

Fri23 Oct

No classes

Sat24 Oct

Introduction / General
Kids Class

Sun25 Oct

No classes

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