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Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 11 – March 2026

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Mon9 Mar

Free Wrestling / Grappling
BJJ Techniques

Tue10 Mar

Introduction / General

Wed11 Mar

Free Wrestling / Grappling
BJJ Techniques

Thu12 Mar

Introduction / General

Fri13 Mar

No classes

Sat14 Mar

Introduction / General

Sun15 Mar

No classes

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