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Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 12 – March 2026

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Mon16 Mar

Free Wrestling / Grappling
BJJ Techniques

Tue17 Mar

Introduction / General

Wed18 Mar

Free Wrestling / Grappling
BJJ Techniques

Thu19 Mar

Introduction / General

Fri20 Mar

No classes

Sat21 Mar

Introduction / General

Sun22 Mar

No classes

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