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TRAIN WITH PURPOSE

Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 30 – July 2026

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Mon20 Jul

Free Wrestling / Grappling
BJJ Techniques

Tue21 Jul

Introduction / General

Wed22 Jul

Free Wrestling / Grappling
BJJ Techniques

Thu23 Jul

Introduction / General

Fri24 Jul

No classes

Sat25 Jul

Introduction / General

Sun26 Jul

No classes

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