TRAIN WITH PURPOSE

Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 31 – July 2026

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Mon27 Jul

Free Wrestling / Grappling
BJJ Techniques

Tue28 Jul

Introduction / General

Wed29 Jul

Free Wrestling / Grappling
BJJ Techniques

Thu30 Jul

Introduction / General

Fri31 Jul

No classes

Sat1 Aug

Introduction / General

Sun2 Aug

No classes

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for yourself.

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