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Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 37 – September 2026

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Mon7 Sep

Free Wrestling / Grappling
BJJ Techniques

Tue8 Sep

Introduction / General

Wed9 Sep

Free Wrestling / Grappling
BJJ Techniques

Thu10 Sep

Introduction / General

Fri11 Sep

No classes

Sat12 Sep

Introduction / General

Sun13 Sep

No classes

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