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Weekly
Timetable

Train across striking, grappling, MMA and open training. Whether you’re completely new or an experienced martial artist, there’s a place for you at PMAA.

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Week 38 – September 2026

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Mon14 Sep

Free Wrestling / Grappling
BJJ Techniques

Tue15 Sep

Introduction / General

Wed16 Sep

Free Wrestling / Grappling
BJJ Techniques

Thu17 Sep

Kids Class

Fri18 Sep

No classes

Sat19 Sep

Introduction / General
Kids Class

Sun20 Sep

No classes

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